Bachelor of Science in Kinesiology, which includes:
- Therapeutic Exercise
- Biomechanics & Exercise Physiology
- Anatomical Kinesiology
- Motor Learning, Development & Neuromotor Control
- Qualitative & Quantitative Analysis of Human Movement
- Movement for Individuals with Both Mild & Severe Disabilities
Mayo Clinic Certified Wellness Coach (T0923-03-C0925), which includes:
- The Transtheoretical “Stages of Change” Model of behavior
- A Person-Centered Approach first described by Carl Rogers
- Facilitation of a Growth Mindset
- Motivational Interviewing techniques
- Transforming Values & Desires into Goals & Actions
- Neurobiology & Self Regulation
- Essential Healthy Lifestyle Guidelines
- The Mayo Clinic’s 5E Model
